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Diet
It helps to feel full easily as it is rich in moisture and dietary fiber
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Skin Care
It is good for nerve stability and skin beauty as it is rich in vitamin B6 which is not found in other mushrooms
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Anti-aging
It is effective to slow down aging with excellent antioxidants which remove active oxygen and helpful to smooth hormone secretion as it is rich in vitamin C
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Immunity Strengthening
It helps to activate immune cells such as T cells, B cells of white blood cells and other cells which include Beta-glucan