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Diet
It helps to feel full easily as it is low in calories but rich in dietary fiber, and fulfills insufficient nutrients by replacing ham or meat
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Vascular Health
Dietary fiber and linoleic acid ingredients help to lower blood cholesterol level and facilitate blood circulation.
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Intestine Health
Abundant dietary fiber helps bowel movement by absorbing moisture and is effective in removing body wastes and toxins.
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Bone Health
Phosphorus, an essential mineral component of teeth and bones, is abundantly contained in Enoki mushroom and helps the development of growing children and the improvement of osteoporosis in old age.